Harness Mindfulness to Neutralize Same-Sex Attraction

Harness Mindfulness to Neutralize Same-Sex Attraction

For many years, I was on the defensive against my same-sex attractions and strong emotions. My desire to deny and avoid them kept me from being mindful of my thoughts and feelings surrounding them. I was blocking myself from two powerful tools that diminish their...
Why Your Same-Sex Attractions are Not a Problem

Why Your Same-Sex Attractions are Not a Problem

Problems standing in the way of achieving a goal need a solution. Your same-sex attractions, on the other hand, don’t need to be solved. They are just experiences you are having that can be observed and acknowledged, but don’t need to be acted on, circumvented, or...